Last summer Ellis and I worked our way through the Marvel Cinematic Universe. This spring has been the Star Wars saga. As I write this, we are in Revenge of the Sith, and he is impatiently waiting for the origin of the Obi-Wan “hello there” meme. Watching these with him has changed my perspective on the prequels. I used to pick them apart scene by scene, but seeing his excitement has made it easier to just enjoy them.
The show Survivor had a chokehold on my house growing up. Every Wednesday night at 7, we all found our spot in the living room, and once it started, that…
Thirty-one years ago, Disney released its greatest animated movie: A Goofy Movie. Rewatchable, endlessly quotable, and featuring the iconic song “I2I,” it’s a classic I’ve loved sharing with my sons.…
Pokémon has officially taken over my house. Every room has at least one stray card, and it has quietly turned into an unspoken competition between me and Ellis. Do I…
I’ve missed the trails. There’s a peace out there that road running just can’t match. The quiet, the trees, the occasional free protein after running through a spider web. No…
Running has a rhythm. It’s not just about speed but finding a pace that feels right and settling into a groove. Finding the right frequency is about syncing up with…
When it comes to TV shows, there are just too many options. I’ve lost count of how many times I’ve spent more time scrolling than actually watching, only to end…
Running is about the experience. Being present with yourself, the road or trail beneath you, and the environment around you. Altra has long aimed to support that connection by offering…
There’s just something about race day. The nerves, the hype, the ritualistic pre-race visit (or three) to the porta potty line that somehow always feels longer than the race itself.…
Mental clarity has always been a huge part of pushing through tough runs, and as I’ve shared before, running has been a tool for managing stress, reflecting, and even healing.…
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