Diadora Gara Carbon 2 Review: Craft Meets Kick
There’s just something about race day. The nerves, the hype, the ritualistic pre-race visit (or three) to the porta potty line that somehow always feels longer than the race itself. It’s an emotional roller coaster from start to finish; doubt, excitement, discomfort, joy, relief. But one of my favorite race day rituals? Shoe spotting. You’ll […]
Mizuno Neo Zen Review: Cushioned Clarity
Mental clarity has always been a huge part of pushing through tough runs, and as I’ve shared before, running has been a tool for managing stress, reflecting, and even healing. That’s where Zen comes in. Rooted in simplicity and mindfulness, the concept of Zen feels like it aligns perfectly with the flow of running. It’s […]
London Marathon Training Weeks 11-15
Running is more than just a way to cover miles, it’s my space to clear my head, focus on my goals, and face life’s challenges. It’s where I escape the noise and also confront the tough moments head-on. Over time, running has become a way to measure my growth, both physically and mentally. Each run, […]
London Marathon Training Weeks 6-10
As I dive deeper into my marathon training and approach my wedding anniversary, it’s impossible not to reflect on how much has changed; both in my running journey and my life with Katie. This year marks a special milestone for us: our 10-year wedding anniversary. It feels fitting that this trip to London, all about […]
Topo Athletic Aura Review: Must Be Some Topo’s in the Atmosphere
There is just something about the long run. It’s not about pace or splits. It is about locking into a rhythm and letting the miles unfold. Whether it’s a solo grind or time spent with friends, the long run is where things slow down just enough to embrace the process. For these runs, I reach […]
Diadora Nucleo 2 Review: Italian Workhorse
Two of my favorite things: soccer and running. Diadora, with its rich history of quality and performance on the pitch, has long been an iconic name in soccer, crafting gear for some of the sport’s greatest players. In recent years, they’ve brought that same attention to detail and athlete-focused design to the running world. Seeing […]
London Marathon Training Weeks 1-5
Dave recaps weeks 1 -5 of his London Marathon Training
Saucony Triumph 22 Review: Cruiser or Bruiser?
Just over seven months ago, I DNF’d the Mississippi 50K after falling ill just days before the race. Determined to complete an ultra marathon this year, I registered for the Wildcat Ultra 50K. Held over Labor Day Weekend, this hot and humid race took me across grass fields, sandy trails, and pavement. It was a […]
Step In The Right Direction: Shoes for Post-Run Recovery
As August comes to an end and temperatures begin to drop down to the low 90s, two things come to mind: football season and the upcoming fall/winter races. While navigating the excitement of football season can feel like a marathon, today’s topic is recovery—specifically, the shoes. Whether you’re skeptical about recovery shoes or not, it’s […]
Altra Experience Flow Review: Surrender to the Flow
When I think of Altra Running, three things come to mind: zero drop midsole, foot shaped upper, and cult (half joking). In 2023, Altra made waves in the running world by introducing the AltraFWD Experience, a 4mm drop shoe. Though ruffling the feathers of Altra purists (see previous cult comment), this introduction has opened the […]