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Read more about the article Diadora Frequenza Review: Finding the Right Frequency

Diadora Frequenza Review: Finding the Right Frequency

  • Post author:Dave McDonald
  • Post published:June 23, 2025
  • Post category:Advice/A Runner's Story/Races/Reflection
  • Post comments:0 Comments

Running has a rhythm. It’s not just about speed but finding a pace that feels right and settling into a groove. Finding the right frequency is about syncing up with…

Continue ReadingDiadora Frequenza Review: Finding the Right Frequency
Read more about the article Diadora Gara Carbon 2 Review: Craft Meets Kick

Diadora Gara Carbon 2 Review: Craft Meets Kick

  • Post author:Dave McDonald
  • Post published:May 12, 2025
  • Post category:A Runner's Story/Advice/Marathon/Races/Reflection
  • Post comments:0 Comments

There’s just something about race day. The nerves, the hype, the ritualistic pre-race visit (or three) to the porta potty line that somehow always feels longer than the race itself.…

Continue ReadingDiadora Gara Carbon 2 Review: Craft Meets Kick
Read more about the article London Marathon Training Weeks 16-19

London Marathon Training Weeks 16-19

  • Post author:Dave McDonald
  • Post published:April 20, 2025
  • Post category:A Runner's Story/Advice/Races/Reflection
  • Post comments:0 Comments

Setting big goals is scary. There’s always that little voice telling me, ‘you will fail’. A 3:35 marathon wasn’t just outside my comfort zone a year ago, it felt flat-out…

Continue ReadingLondon Marathon Training Weeks 16-19
Read more about the article London Marathon Training Weeks 11-15

London Marathon Training Weeks 11-15

  • Post author:Dave McDonald
  • Post published:March 27, 2025
  • Post category:A Runner's Story/Advice/Fun/Races/Reflection
  • Post comments:0 Comments

Running is more than just a way to cover miles, it’s my space to clear my head, focus on my goals, and face life’s challenges. It’s where I escape the…

Continue ReadingLondon Marathon Training Weeks 11-15
Read more about the article London Marathon Training Weeks 6-10

London Marathon Training Weeks 6-10

  • Post author:Dave McDonald
  • Post published:March 2, 2025
  • Post category:A Runner's Story/Advice/Fun/Races/Reflection/Uncategorized
  • Post comments:0 Comments

As I dive deeper into my marathon training and approach my wedding anniversary, it’s impossible not to reflect on how much has changed; both in my running journey and my…

Continue ReadingLondon Marathon Training Weeks 6-10
Read more about the article London Marathon Training Weeks 1-5

London Marathon Training Weeks 1-5

  • Post author:Dave McDonald
  • Post published:January 14, 2025
  • Post category:A Runner's Story/Advice/Fun/Races/Reflection
  • Post comments:0 Comments

Dave recaps weeks 1 -5 of his London Marathon Training

Continue ReadingLondon Marathon Training Weeks 1-5
Read more about the article Saucony Triumph 22 Review: Cruiser or Bruiser?

Saucony Triumph 22 Review: Cruiser or Bruiser?

  • Post author:Dave McDonald
  • Post published:October 29, 2024
  • Post category:Reflection/A Runner's Story/Advice/Races
  • Post comments:0 Comments

Just over seven months ago, I DNF’d the Mississippi 50K after falling ill just days before the race. Determined to complete an ultra marathon this year, I registered for the…

Continue ReadingSaucony Triumph 22 Review: Cruiser or Bruiser?
Read more about the article Step In The Right Direction: Shoes for Post-Run Recovery

Step In The Right Direction: Shoes for Post-Run Recovery

  • Post author:Dave McDonald
  • Post published:August 26, 2024
  • Post category:Advice/Races/Reflection
  • Post comments:0 Comments

As August comes to an end and temperatures begin to drop down to the low 90s, two things come to mind: football season and the upcoming fall/winter races. While navigating…

Continue ReadingStep In The Right Direction: Shoes for Post-Run Recovery
Read more about the article Mizuno Wave Rebellion Flash 2 Review: Run the New Wave

Mizuno Wave Rebellion Flash 2 Review: Run the New Wave

  • Post author:Dave McDonald
  • Post published:April 6, 2024
  • Post category:Advice/Races/Reflection
  • Post comments:0 Comments

With each review, I often find myself taking a trip back to my childhood. Countless late nights were spent glued to the television, watching reruns of Speed Racer. The series…

Continue ReadingMizuno Wave Rebellion Flash 2 Review: Run the New Wave
Read more about the article Brooks Caldera 7 Review: Ultra Problems Require Ultra Solutions

Brooks Caldera 7 Review: Ultra Problems Require Ultra Solutions

  • Post author:Dave McDonald
  • Post published:March 10, 2024
  • Post category:Advice/A Runner's Story/Fun/Races/Reflection
  • Post comments:0 Comments

Have you ever dedicated weeks to training, only to have your race day derailed by unforeseen circumstances? Unfortunately, that's the scenario I found myself in, struck down by a stomach…

Continue ReadingBrooks Caldera 7 Review: Ultra Problems Require Ultra Solutions
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Recent Posts

  • Diadora Frequenza Review: Finding the Right Frequency
  • Brooks Adrenaline GTS 24 Review: Road to Reliability
  • Altra Torin 8 Review: Room to Run
  • Diadora Gara Carbon 2 Review: Craft Meets Kick
  • London Marathon Race Recap
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