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Late Kickoffs, Early Miles

College football is almost back! Saturday nights will once again end later than they should and Sunday long runs will come earlier than I want. I know exactly what staying up for the late game does to the next morning, and I will probably make the same choice anyway.

Diadora Nucleo 2 GR Review: Where the Road Ends

Diadora Nucleo 2 GR

The Diadora Nucleo 2 GR takes the comfort and stability of the Nucleo 2 and gives it the versatility to move beyond the pavement. Built for road, gravel, and light trails, it aims to be the kind of shoe you can lace up without knowing exactly where the run will take you. But does it hit the mark?

Back to School for Runners

Back to School for Runners Title Photo

The kids are heading back to school, which means new clothes, new supplies, and a fresh start. Runners aren’t much different as a new training cycle brings new goals, new plans and, if we’re lucky, a few new supplies of our own. From pencils and pens to gels and running shoes, the back-to-school supply list looks a little different for runners.

Summer Running Survival Guide

Summer running has a way of humbling even the most seasoned runners. Between the heat, humidity, and afternoon thunderstorms, every run feels like its own challenge. Thankfully, a few simple strategies can help you make it to fall with your fitness and sanity intact.

Things Runners Lose

Open my sock drawer and you’ll quickly notice something is off. There are more lonely running socks than I’d like to admit. But, they’re not the only things running takes away.

The Runner That Left

Every run begins by leaving home. After enough miles, you realize the runner who returns is not the same one who left.

Saucony Endorphin Azura Review: Your Latest Shoe Obsession?

Azura

Over the past year, brands have shifted their focus toward a different kind of “perfect” shoe. Along with chasing the fastest super shoe on the market, they have been building affordable, race day-inspired trainers that can handle nearly every run on your schedule. Shoes like the Evo SL and Mizuno Neo Zen have shown there is plenty of demand for a versatile workhorse that does not carry a premium price tag. Saucony’s answer is the new Endorphin Azura. But in an increasingly crowded category, is this a shoe worthy of becoming your latest obsession or is it just another trainer destined to be forgotten? Let’s find out.

My Favorite Race

All runners have their favorite race. That one they register for the day registration opens. The one they cannot wait to run again the moment they cross the finish line. For me, that race is the Peachtree Road Race.

Every Run Can’t Be Remembered

Over the past seven years I have gone on nearly 1,800 runs and covered almost 11,000 miles. For someone who remembers almost everything, it is surprising how few of those runs I can actually recall. Some were highlights, some were lowlights, and plenty were completely unremarkable. Every one of them helped get me where I am today, but only a handful still live vividly in my memory. Those are the ones where I can instantly go back to that moment. I remember the smell in the air, how I was feeling, and sometimes almost every step.

From the Pitch to the Pavement

Soccer has officially taken over my summer. For the past week and a half, the World Cup has been a mainstay in my home. My mornings start with match previews, my afternoons are filled by group-stage drama. But as I’ve sat glued to the screen, I’ve realized I’m not just watching a tournament. The deeper I get into this World Cup, the more familiar it all feels. Because, in a lot of ways, the World Cup and all it represents is exactly like running.