As August comes to an end and temperatures begin to drop down to the low 90s, two things come to mind: football season and the upcoming fall/winter races. While navigating the excitement of football season can feel like a marathon, today’s topic is recovery—specifically, the shoes.
Whether you’re skeptical about recovery shoes or not, it’s hard to deny the instant relief that comes from slipping off your running shoes and into a pair of comfy sandals. The comfort they provide to your lower half after a run is undeniably gratifying. I was lucky enough to get my hands (and feet) on 3 of the best recovery sandals; Oofos OOrignal, Aetrex Muai Orthotic, and PowerStep Archwear Orthotic.
OOFOS OOriginal
The OOriginal sandal is touted as the OG of recovery footwear. Utilizing OOfoam technology and an unique footbed design, OOFOS claims the sandal absorbs 37% more impact than your regular shoe providing relief to your legs. I own a pair of OOrignals and find myself reaching to them for casual wear throughout the summer months. Another plus, you can throw them in the washing machine when they start to get grimy.
Aetrex Maui
Do you suffer from plantar fasciitis? If so, this sandal deserves a look. The built in Aetrex Orthotic Support System provides a higher arch support than traditional shoes helping those suffering from plantar fasciitis. The sandal also boasts a metatarsal pad to relieve pressure on the forefoot. The design of the sandals do take a moment to get used to, but the comfort quickly sets in.
PowerStep ArchWear
Rounding out the trio, we have another orthotic sandal suited well for those who overpronate. Similar to the Aetrex, the PowerStep uses a proprietary arch support system in addition to a deep heel cradle to provide stability and alignment. The strap features elastic where it connects to the midfoot giving a custom feel; however, the strap material felt abrasive on step in. Possessing a more traditional sandal look, the Power Step works well from post-runs to running errands.
WRAP UP
Each sandal brings distinct benefits to meet various needs. The OOriginal sandal, renowned as the original recovery shoe, excels with its OOfoam technology and supportive footbed, making it ideal for casual summer wear and easy to maintain. For those dealing with plantar fasciitis, the Aetrex Maui orthotic sandal offers superior arch support and pressure relief through its Orthotic Support System and metatarsal pad, though it may require a brief adjustment period. Last but not least, the PowerStep Archwear orthotic sandal is designed for overpronators, featuring a supportive arch system and deep heel cradle for enhanced stability and alignment.
These recovery shoes are available now at Run N Tri Mobile. Aaron and staff provide a premier fitting process that includes proper measurement of the length and width of your feet, arch, and leg axis. A gait analysis is performed to identify pronation or lack thereof and pressure points. In addition, an interview is conducted to determine the best type of shoe for your needs and goals.
So stop by Run N Tri Mobile and check out the recovery shoe selection along with many other recovery items to keep you moving.
