Women’s Health and Safety Summit
Empowering Women Through Knowledge & Strength
Join us on March 8th for an incredible morning dedicated to women’s health, safety, and well-being! The Women’s Health & Safety Summit is designed to provide valuable insights, expert advice, and practical tools to help women feel stronger, safer, and more confident in their everyday lives.
- Date: Saturday, March 8, 2025
- Time: 10:30 AM – 12:00 PM
- Location: Spring Hill Bootcamp, 3460 Spring Hill Ave Mobile, AL 36695
- Open to the Public – All Are Welcome!
- Cost: FREE!
What to Expect:
We’ve gathered a lineup of top experts in their fields, covering a range of important topics such as:
✅ Pelvic Floor Therapy – Learn how to support your core strength and overall health.
✅ Personal Safety & Awareness – Hear from local law enforcement about self-defense and situational awareness.
✅ Fitness & Wellness – Discover ways to enhance your physical health and mental resilience.
✅ And More!
Before the summit, we invite you to start your day strong with a workout at Spring Hill Bootcamp! 💪
Get Involved:
If you or your organization would like to participate or contribute, we’d love to hear from you! Please email Allison Gaillard at allison@runyourstory.com.
A huge thank you to Spring Hill Bootcamp and PACK Training for hosting this empowering event!
RSVP Today!
Let us know you’re coming! RSVP below to secure your spot and receive event updates. We can’t wait to see you there!
🔔 Mark your calendars and spread the word! Stay tuned for more details as we get closer to the date.
#RunYourStory #SpringHillBootcamp #PACKTraining #WomensHealthAndSafetySummit #Empowerment #HealthAndSafety
