London Marathon Training Weeks 11-15
Running is more than just a way to cover miles, it’s my space to clear my head, focus on my goals, and face life’s challenges. It’s where I escape the noise and also confront the tough moments head-on. Over time, running has become a way to measure my growth, both physically and mentally. Each run, […]
London Marathon Training Weeks 1-5
Dave recaps weeks 1 -5 of his London Marathon Training
What’s On Your Feet? Breaking Down Your Running Shoes
In this post, we will discuss the basic terms related to running shoes. As well as, share what is to come from Dave.